Tag Archives: tea benefits

Tea 101: Tea nutrition and benefits

Some numbers on Nutrition Facts published by Chinese Tea Museum. Protein 20-30% Polyphenols 20-30 % Total carbohydrate 35 – 40% Minerals 4-7% Vitamins 0.6 – 1.0% Numerous studies have suggested that drinking tea has the following benefits: Helps prevent blood … Continue reading

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